The outdoor fitness circuits offer park visitors with the opportunity to use a variety of fitness stations to improve strength, fitness and activity levels.
The fitness stations will compliment your park experience, especially those exercising in our parks. Be sure to...
- Go at your own pace
- Include a warm-up and a cool-down in your workout
- Be courteous to other exercisers and share equipment
- Enjoy your workout!
Queen's Park Outdoor Fitness Circuit
The 10 outdoor fitness stations can be a great way to spice up your fitness pursuits in Queen's Park. Each station will have how-to and safety signs:
- Parallel Bars
- Back Extension & Sit-Up Bench
- Push-Up Stand & Monkey Bars
- Chip-Up Bars
- Spring Balance Beam
- Bounding Bars
- Self-Weighted Rower
Old Schoolhouse Park Outdoor Fitness Circuit
Participants will enjoy the parks six outdoor fitness stations that circumnavigate the sports field and include:
- Warm up & Stretch Station
- Lat Pull
- Ab Crunch
- Air Walker
- Air Swinger
- Seated Leg Press
Each exercise station has how-to and safety signage so that fully enjoy and get the most out of each station.